3 Health Benefits of Going Vegan (2019)

Many people decide to go Vegan not knowing that there are multiple health benefits. If you have ever wondered about what health benefits can be seen from adopting a plant-based diet, they are highlighted  on this list. Here are three health and environmental benefits of going Vegan in 2019: By consuming a plant-based diet, you…

How practicing yoga daily for 3 months made me way happier.

Since last time I wrote on here, my passion towards yoga has grown exponentially. I definitely feel like a happier and more balanced version of myself. I set aside time for myself to practice at least twice a day. I am definitely the kind of person who has a tendency towards obsession. I remember when I…