How practicing yoga daily for 3 months made me way happier.

Since last time I wrote on here, my passion towards yoga has grown exponentially. I definitely feel like a happier and more balanced version of myself. I set aside time for myself to practice at least twice a day. I am definitely the kind of person who has a tendency towards obsession. I remember when I…

It feels great to have quit smoking cigarettes.

I posted about quitting cigarettes a while ago. I haven’t touched a single one in over a month. Quitting cigarettes to me is probably the hardest/most rewarding thing I have ever done. I can actually breathe. I actually have way more energy and I feel good in my skin. When I used to smoke cigarettes,…

Peace of mind, to me.

Peace of mind Today’s blog entry will discuss my thoughts on inner peace and ways in which I have found mine. Basically, as much as we all read about meditation, breathing, being mindful, there is so little said about finding what works for you. And I think that’s the message I want to relay on to…